Jane's Good Health Guide | Healthy living for a happy future!

CAT | Anti Aging




60 Minutes and Oprah have large audiences and when they both do a positive story on something it gets noticed by a great many people.  The interest in Resveratrol and Red Wines anti-aging potential and its health benefits have exploded.

Why the attention and positive stories? Studies at  The Institute of Genetics and Molecular Biology and Harvard Medical School have discovered that Resveratrol, a natural compound found in the skin of red grapes and therefore in red wine, may actually diminish age related issues and dramatically lessen of heart issues.  And help counter the effect of the hereto damaging Western high fat diet and lengthen lives.

 Resveratrol in a supplement naturally concentrates the goodness of wine’s most beneficial molecule without having to consume a single drop of alcohol.  Well known as a principal part of the healthy Mediterranean diet, Resveratrol offers incredible potential to extend life, manage your weight and boost your cardiovascular system.

 The best  Resveratrol product on the market uses PhytomicrospheresR, a patented delivery system designed to capture the full spectrum of the polyphenolic substances (antioxidants) of Red Wine and , allows for an optimized release of this extract for maximum bioavailability.

If you are serious about tapping the incredible antioxidant, anti-inflammatory, anti-mutagen, weight management, cardiovascular, and other potential life extension of Resveratrol  ensure that you are taking a Resveratrol Supplement with maximum bioavailability.

ExtremeHealthUSA.com offers a superior Resveratrol supplement in capsule form with PhytomicrospheresR, a patented delivery system and  contains a Full Spectrum of Certified Organic Red Wine with Resveratrol and hundreds of other antioxidants.

 

 

 



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Jun/09

1

Resveratrol as Anti-aging Antioxidant




Resveratrol supplements are the latest antiaging fad. Aging is breakdown, but broken things can be fixed. Aging is characterized by a progressive deterioration of physiological functions and metabolic processes. The healthy reputation of dietary antioxidants just got more support, with one type turning in a spectacular anti-aging performance.

Research studies continue to find more interesting benefits from this red wine compound, including potential anti-cancer and anti-aging activity. As to its antiaging potential, resveratrol activates a cell’s survival defense enzyme, which prolongs the time cells have to repair their broken DNA.

Newspapers, magazines and TV over the last few years have been filled with news of the anti-aging, antioxidant and seemingly miraculous properties of red wine. Wine lovers are probably already aware that red wine contains a powerful antioxidant: resveratrol.

Resveratrol appears to work as a powerful antioxidant helping quench free radical damage in the body, but also has a unique mechanism of action that may prove to have significant life extension properties. Antioxidant resveratrol action is very important for the heart health because it can reduce the blood pressure by opening the arteries hence increasing the blood flow through them.

Antioxidants slow down cell damage and the progression of degenerative diseases such as heart disease, diabetes, cancer, Alzheimer’s and Parkinson’s and improve organ, eye, skin, teeth and gum health.

The primary health component of wine that researchers have uncovered is called resveratrol. Resveratrol is also found in a number of other foods and berries, such a peanuts and blueberries but grapes, particularly winemaking grapes such as Muscadine, are the clear winner.

Resveratrol maintains cell viability and exerts an anti-oxidative action by enhancing the intracellular free-radical scavenger glutathione. Resveratrol is an active polyphenol found in red wine that has anti cancer effects. Resveratrol is known to fight cancer tumor growth. Resveratrol protects heart tissue from cancer chemotherapy drug. Resveratrol is known to be protective against oxidative cardiovascular disorders.

Resveratrol protects the circulation in the heart and other organs in several ways, including protection against ischemic-reperfusion injury, relaxation of blood vessels to improve circulation, protection and maintenance of intact endothelium, reduction of hardening of the arteries, inhibition of low-density lipoprotein oxidation, and suppression of platelet aggregation which improves blood flow and reduces blood clotting.

Resveratrol helps lower cholesterol, and is as much as 10 to 20 times more potent than vitamin E in protecting against LDL oxidation, a process that has been linked to the development of cardiovascular disease. Resveratrol in wine is known to prevent blood clots and widen (dilate) blood vessels, sometimes producing Viagra-like effects. Resveratrol pills should ideally be consumed with meals, since this is when insulin and blood sugar levels rise and when oxidation is high.

Resvinatrol Complete contains the powerful red wine antioxidant, resveratrol, called « The Fountain of Youth » in a formula that includes several other important antioxidants. Resveratrol, just one of the powerful antioxidants in Resvinatrol Complete, is being heralded by scientists and researchers as an anti-aging miracle drug that can help ward off the effects of age-related diseases such as cancer, heart disease, strokes, obesity, diabetes and Alzheimer’s.

Resvinatrol Complete provides today’s health-conscious consumers with an exciting combination of powerful antioxidants found in red wine, chocolate, pomegranates, red raspberries, and soy. Resvinatrol Complete’s combination of antioxidants is unmatched by any other antioxidant product on the market today.



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Resveratrol has been making the news a lot recently. Even the ABCNews show did a special on resveratrol and it’s affects on prolonging life. See the show here.

Having said that, with quite a few companies offering the Resveratrol products, which one do you choose for yourself? This article will help you decide which products you should be looking

for and help you find the best one to suit your individual needs.

Firstly, let’s look at what this little red wine ingredient can actually do.

Scientists report it can not only help you live longer, but can help prevent heart disease and lower your cholesterol levels. Tests are underway at present to see what other benefits

Resveratrol can have, like with helping Diabetes, stress relief, skin texture, skin diseases, mental alertness and much more.

The ingredient itself comes from red wine which could account for why French people have a longer life expectancy than USA folks. However, to get the full benefit of resveratrol you would need to drink a lot of red wine which of course would lead to alchohol problems! Please understand I am not suggesting the French drink too much red wine, but they do drink it on a regular basis and for a lifetime, so we have a lot of catching up to do.

Resveratrol is also found in blueberries, peanuts and the Japanese plant Knotweed. In fact, the Japanese have been using it as a healing tool for many years. 

Resveratrol needs to reach your bloodstream fast in order to maximise it’s benefits, and unfortunately drinking red wine alone only allows a small percentage to get through.

Scientists and experts alike agree that to get the best out of resveratrol it should be taken as a supplement with other nutrients

Putting other nutrients together with resveratrol allows them all to integrate with each other and give maximum benefits to all who take them.

Tests have shown that putting resveratrol together with ingredients such as Acai, Goji, Noni and Pomegranate will enhance the effects of resveratrol more and increase it’s powerful

effects on the body.

Finding a Resveratrol product with these extra ingredients in is not easy, but do your research and you will discover products out there. some will even contain aloe Vera and Ginseng which will also give your body added health benefits like mental alertness and relieve stress.

Importantly, do your research and maybe test a few different products out to find one that your body prefers.



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May/09

26

Resveratrol : Lead a Healthier Life




Resveratrol is a naturally occurring compound present in various fruits and plants. Grapes, red wine and peanuts are most commonly known sources of Resveratrol. Red Wine is often considered an important part of the diet. If you don’t consume alcohol, you can take resveratrol supplements. It is available as a health supplement and is made using the naturally existing Resveratrol. Let us have a look at how Resveratrol & Healthy Life go hand in hand.

Benefits Of Resveratrol:

How does ‘drink and be healthier’ sound to you? Well, it is correct to an extent. Red wine contains this natural compound which has a number of benefits for us to be healthy. Drinking red wine (that contains Resveratrol) can reduce the risk of a heart attack as it cleans the blood vessels. Resveratrol is an antioxidant, and hence slows down aging of cells in your body. Cancer and cardiac diseases are prevented by Resveratrol because of Its anti-mutant and anti-inflammatory properties.

Hence when you consume Resveratrol, you tend to live a healthier and less risky life, which is why Resveratrol & Healthy life go hand in hand! It has been experimented on mice and other organisms, and the experiments have shown successful results. There are no side effects present, and this is because of Resveratrol being a natural compound. It does not harm your body, even if taken in large amounts. However the health supplementary pills that use Resveratrol as the main ingredient in them all come with a dosage. It is good to follow the dosage properly for the best results.

Scientists believe Resveratrol is responsible for protecting the body against several unwanted situations, and results in a healthier life with better immunity.

Various tests have proved extremely successful on mice and some other organisms. Researchers are very optimistic about the good effects of Resveratrol and more and more pharmaceutical companies are producing the Resveratrol pills for healthier living. All these qualities definitely point to the statement Resveratrol & Healthy life definitely go hand in hand.



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May/09

22

Get the Scoop on Resveratrol and Anti-aging




What I want to talk about is anti-aging. There is a reason anti-aging and weight loss are billion dollar industries. I know I want to stay young inside and out. I am terrified of aging to tell you the truth. Because of this I stay on top of the latest research available. I also stay on top of the best products available on the market that address anti-aging and weightloss issues. I have found some substantial research on the following product and am currently using it myself. I am very pleased.

It is clearly out that resveratrol is the new miracle ingredient for anti-aging, anti-cancer, and prevention of Obesity. Why? Well Resveratrol comes from the skin of grapes. It is found in red wine but in red wine very little is prevelent. Not near enough to produce major results. But in large quantities resveratrol has been linked to weight loss, health, and anti-aging. This according to Harvard research. Follow this link to read the research results for yourself. Official Harvard Study Results on Resveratrol and Anti-aging.

In fact, Dr.Sinclair has found resveratrol to be the only known natural ingredient to effect the gene related to aging. No other ingredient before has been able to show changes in the aging gene.

Now, Barbara Walters, Oprah, Dr.Oz and more are talking about this wonder ingredient found in the skin of grapes. But there is more, anti-oxidents from all super foods are crucial to health and wellness, anti-aging, and the fighting of disease. NFI consumer products has been ahead of its time on the research of resveratrol and other anti-oxidents. They have just released a product called Vital Fruits which contains the miracle ingredient in a liquid form. Along with 20 other anti-oxidents found in the worlds greatest super fruits.

What I like about this product is its tested ORAC value in 4000. There is no product on the market that even comes close to matching that. ORAC is an actual measurment used to determine how much of the ingredient is actually contained in the product.

One bottle of this stuff lasts a month. I take a one ounce shot in the morning and at night. You have to keep replentishing your bodies supply of anti-oxidents because the body can not produce them itself. You can not buy Vital Fruits in stores. This product is starting to emerge as a weight loss leader as well. So how can you live without an anti-aging, weight loss, oxident fighting supplament? You can, but not near as well as someone on this daily regiment. Those that are on it are experiencing more energy and more stabilized moods. This is what it does for me so I am sure it can do the same for you. I am young now but would like to stay that way as long as possible. Anything I can do to stall my bodies aging process I will try!

One 1 Ounce Shot of Vital Fruits™ Offers, Multiple sources of antioxidants that remove free radicals in your body. The most powerful ORAC blend available. Cardiovascular support. Immune system boosting Anti-aging properties.

What exactly is “Resveratrol”. According the the defenition on Wikepedia “Resveratrol is a phytoalexin produced naturally by several plants when under attack by pathogens such as bacteria or fungi. Resveratrol has also been produced by chemical synthesis[1] and is sold as a nutritional supplement derived primarily from Japanese knotweed. Resveratrol has been shown at times to extend the life span of yeast and mice.[2] In mouse and rat experiments, anti-cancer, anti-inflammatory, blood-sugar-lowering, chelating and other beneficial cardiovascular effects of resveratrol have been reported. Most of these results have yet to be replicated in humans. In the only positive human trial, extremely high doses (3–5 g) of resveratrol in a special proprietary formulation have been necessary to significantly lower blood sugar.[3] Resveratrol is found in the skin of red grapes and is a constituent of red wine, but apparently not in sufficient amounts to explain the “French paradox” that the incidence of coronary heart disease is relatively low in southern France despite high dietary intake of saturated fats.”



Vital Fruits™ is the first super antioxidant blend of its kind ,Vital Fruits™ is the first liquid available that will combine the extracts of over 20 antioxidant rich extracts from berries and fruit from around the world,Vital Fruits™ launches 1 November 2008 ,Vital Fruits™ is to be available through the Emugenix© network. Vital Fruits™ main benefit to consumers is the antioxidant capacity to neutralize free radicals. Resveratrol found in grapes and peanuts is thought to be the explanation of the French Paradox which is French people have lower incidences of heart disease despite consuming a diet rich in saturated fats. Vital Fruits™ is formulated with 100 mg of resveratrol in every one ounce shot. Vitamin C from Indian Gooseberry, bilberry, Acai, Mangosteen, Goji Berry, Barbados Cherry, Tart Cherry, chokeberry, and strawberry extract. Quercetin from red grapes. Proanthocyanidins from Chokeberry and Acai. Ellagic acid from red raspberries. Zeaxanthin from Wolfberries (Goji) which is absorbed by the retina. Epicatechin from tart cherry, Barbados cherry, bilberry, and blueberry extracts.



Vital Fruits™ is the antioxidant booster to help reach optimal daily ORAC values. Oxygen Radical Absorbing Capacity or ORAC is a scientific measure of the antioxidant capacity of foods.

 

 



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What can a resveratrol pill really do for you? The supplement is being promoted as an anti-cancer, anti-inflammatory, blood-sugar lowering, life extending miracle. But, what they fail to tell you is that the latest research proves that the nutrient has a very low bio-availability.

Stomach acid converts the active form of the nutrient to an inactive form that does not have the same activity. Basically, it causes twisting of the molecule. If it remains unchanged as it passes through the stomach, the untwisted molecule is small enough to pass through the intestinal wall and enter the bloodstream directly. This occurs with some proteins and other nutrients, as well.

In order to protect delicate nutrients from stomach acid, some manufacturers use an enteric coating. But, the coatings are more expensive and the cheap supplements don’t include them. So, the first thing that a resveratrol pill must include is an enteric coating.

The second thing is that the formulation should be standardized to have high trans-resveratrol content, 50% is best. It is the trans-resveratrol type that has been used in laboratory studies. It is basically the “untwisted” form of the molecule.

The third thing to look for is a combination of other ingredients that enhance and work with the trans-resveratrol to provide the greatest results. On its own a resveratrol pill can only do so much. The activity that it has is not well understood, but assuming that the research theories are correct, it is not active against all types of free radicals. Basic antioxidants must be included or the other free radicals will damage the cells, even if trans-resveratrol is present.

Some of the latest claims have been about weight loss, in particular fat loss, that supplementation can cause. These claims are based on studies conducted using animal models. There are no clinical trials to show the effectiveness or safety of this type of supplement for weight loss.

If you need to lose weight, a multi-nutritional supplement that contains chromium, green tea extract, gingko biloba, SAM-e and ATP can help, because they are compounds that have proven fat-burning activity. Other nutrients are important, as well. Just because you are overweight does not mean that you are well nourished. In fact, in all likelihood, you are suffering from mal-absorption, an inability to absorb nutrients from the foods that you eat. Supplementation can be highly beneficial.

Basically, a single-ingredient resveratrol pill will do very little to improve your overall health. As an ingredient in a totally balanced formula, it’s great. Alone, it’s not going to do much.

It was believed to be the solution to the puzzle of the French paradox, a lower than expected incidence of heart disease in the South of France, despite a diet that is high in fat. Researchers have since proven that it could not possibly be the explanation for that puzzle. The amount that is present in red wine is too low.

The amount that is present in a resveratrol pill may be too high or too low. 20-50mg per day is sufficient, higher than that could cause unwanted side effects. Look for a formula that includes that amount and lots of other different ingredients, if you want the best results.



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If you’re thinking about buying a resveratrol from grape supplement, you might first want to learn about some better choices for supplementation. Trans-resveratrol appears to increase the activity of chemicals in the cell’s DNA that provide protection from free radical damage. But, there are other important nutrients that have similar activity.

I always look for the best value for the money. If you’re going to take supplements, why not look for ones that contain lots of different nutrients, including essential vitamins and minerals? Trans-resveratrol is just one of the ingredients in the formula that I take every day.

All together, the formula provides over 70 different bio-active nutrients. That means that the body can use them. Researchers have proven that a resveratrol from grape supplement does not increase blood levels of trans-resveratrol unless it has an enteric coating. Most of the products on the market do not.

They have also proven that drinking wine doesn’t greatly increase the blood level, either. Like many other nutrients, this one seems to be sensitive to stomach acid. If the nutrients do not end up in the bloodstream, there’s no point in taking them.

Protecting the cells DNA from damage is very important. DNA degeneration is the ultimate cause of aging and eventually death. It is possible to slow down DNA degeneration and even repair damage that has already been done, as long as the supplements we take contain the right ingredients.

A single-ingredient resveratrol from grape supplement can only do so much. Antioxidants are the main enemies of free radical damage. Although it was believed to have antioxidant activity at one time, researchers are now saying that it is unclear exactly what accounts for the benefits of trans-resveratrol. What I mentioned in the first paragraph is just one of the recent theories.

Other nutrients are known to have antioxidant activity. They neutralize free radicals through an electron exchange program. They basically give up one of their electrons, so that the free radicals are converted to harmless water, oxygen or other simple molecules.

The vitamins A, C and E are common antioxidants. Selenium is another. But, the most potent anti-oxidant that we know of is L-glutathione, but it must be provided in the special reduce form or the body cannot absorb it.

If you were only going to take one nutrient supplement, the reduced form of L-glutathione, with an enteric coating would be a better choice than a resveratrol from grape supplement. But, if you want the most effective supplements, you want lots of different ingredients, including other good antioxidants, such as lutein, bilberry, L-carnosine and green tea extract.

The more antioxidants we get, the less likely we are to develop cancer, heart disease, Alzheimer’s and other age-related diseases. We also need calcium, magnesium and vitamin D to support bone health.

There is really no way to obtain optimal nutritional levels through diet, alone. Foods just aren’t that nourishing, any more. A resveratrol from grape supplement might help, but a multi-ingredient formula will help more than anything else.



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Most resveratrol supplements are not worth the investment. While researchers have shown many resveratrol benefits in the laboratory, the nutrient must reach your bloodstream in order to perform its magic. The latest research indicates that it does not usually make it to the bloodstream.

They have tested people’s blood after drinking wine on an empty stomach, drinking it with food and taking uncoated resveratrol supplements. None of these caused a significant increase in the levels of trans-resveratrol in the bloodstream.

All of the studies concerning resveratrol benefits were conducted using trans-resveratrol. The supplement with the highest trans-resveratrol content is standardized to a 50% concentration. If an enteric coating is applied, this type of supplement can increase the blood level of trans-resveratrol, but most companies don’t use the right form and they don’t include an enteric coating.

You won’t get any resveratrol benefits from a powder or liquid form. You might get some by drinking red wine, but researchers believe that the benefit of red wine is not due to its trans-resveratrol content. The amount that you would have to drink to significantly affect circulating blood levels would be damaging to the liver.

So, resveratrol supplements are a good idea, as long as the manufacturer uses the right form, combines it with other important nutrients and wraps the whole thing up in an enteric coating, to insure that it reaches the upper intestine, where it can pass through to the bloodstream.

Some of the resveratrol benefits include a healthier heart, a reduced risk of cancer, better functioning metabolism and possibly an extension of your lifespan, if the results of the laboratory studies can be transferred to humans.

No one is sure how or why it works in the ways that it does. There are only theories.

One of the most convincing is that trans-resveratrol increases the activity of a gene that can reduce a free radical known as superoxide. Superoxide molecules are not highly toxic, but they can, over time, cause DNA degeneration.

If this theory is correct, resveratrol supplements should include vitamin C, enzymes and glutathione. The gene reduces superoxide to hydrogen peroxide, which is also a free radical. Vitamin C and other ascorbates, reduce hydrogen peroxide to water. If glutathione and enzymes are also present, vitamin C remains more active for a longer period of time.

Some of the better supplement manufacturers include the right combination of antioxidants and other nutrients to provide the greatest effect. Resveratrol benefits are included among them.

There are hundreds of different nutrients and plant extracts that are known to be beneficial to human health. It would be nearly impossible to include all of them in your diet. Some of them are not plants that we normally eat. Extracts from marigold, for example, are known to protect the eyes from oxidative damage. When was the last time that you ate a marigold?

So, supplementation is important and necessary, if you want to live the longest, healthiest life possible. But, single-ingredient resveratrol supplements are not your best choice for supplementation.



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Apr/09

2

Resveratrol anti-aging secret




Red wine is really good for your health, and this fact is one of the most talked about pieces of dietary news to arise in recent years. Dr. Oz says part of the reason is the resveratrol, a powerful antioxidant that comes from the skin of grapes. White wine has no resveratrol benefit because vintners don’t do the same process to make white wine than that of red wine.

Resveratrol also turns on a system in your body that prevents cells from aging. Dr. Oz also says that you can get some resveratrol from Concord grape juice or other dark grape juices, but you won’t get as much benefit as you would get from red wine. “80% of the benefit of the wine is alcohol, and 20% is resveratrol. It’s the combination that makes this red wine so valuable. But also remember, moderation is the key when drinking to your health. Dr. Oz recommends that people should drink about 1 glass of red wine a day.

Some men can drink slightly more because males metabolize alcohol more effectively compared to females. You can also get anti-aging nutrients from spices. Dr. Oz says that research have shown that cinnamon can decrease blood sugar levels and lower cholesterol, especially those with type-2 diabetes. Turmeric is also a relief from those who suffer from arthritis. This Turmeric is a spice found in curry that has also been reported to help prevent Alzheimer’s. Cayenne Pepper and Patrika can also help fight high blood pressure and improve circulation. Now you want to live longer, look younger, and be healthy, right?







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It has actually been more than decades since scientists first began looking at the possible health benefits of resveratrol, but since the ingredient only began to appear in news stories over the last couple of years everyone is convinced it is some kind of new discovery. Resveratrol however, has been the subject of much research in order to discover what its potential benefits to the human body are.

It has been discovered that the benefits of resveratrol are quite extensive. For one thing it decreases the activity of inflammatory cytokines, which indicates that it contains some sort of mechanism for reducing the mortality rate in from cardiovascular disease, and cancer. There is also a wealth of other ailments that this polyphenol is helpful in treating.

You may have heard the reports about heart disease and cancer, but it seems that very few people know that resveratrol has also been found to be successful in inhibiting the replication of the herpes simplex virus. It also appears that it may be at least somewhat helpful in lowering your LDL cholesterol, and increasing the HDL cholesterol that you have.

Those are not the only benefits of resveratrol either. Scientists have found that it is instrumental in preventing cancer formation, it provides protection against free radical damage, may prevent or alleviate the symptoms of arthritis, alleviates menopausal symptoms, and prevents damage to blood vessels. This compound can provide you with a tremendous amount of medical help.

Resveratrol supplements have been flying off the shelves since the announcements about what the scientific studies had uncovered but what people have got to realize is that no single compound no matter how powerful is the answer to every problem that you have. That is why you have to look for a nutritional supplement that has ingredients that cover a wide range of possible ailments.

You need to look for a high quality supplement that not only promises you the benefits of resveratrol but also offers you the services of other high quality natural ingredients such as essential amino acids, vitamins, minerals, enzymes, proteins, and a relative horde of various herbal extracts. You want enough ingredients to be present in your product as to make sure that all of your bases are covered.

You have to be sure to choose a reputable product that contains resveratrol, and every other ingredient in only their purest forms. You want them to be of the highest possible quality in order to be able to ensure that you are going to reap the maximum benefit from each of the ingredients that have been chosen. You also want to be assured that the manufacturer checked the ingredients for contamination before using them in your product.

You have to do your homework in order to know whether or not a company’s product is going to provide you with all of the benefits of resveratrol that you expect for your hard earned money. Once you find the manufacturer that can provide you with the highest quality product possible stick with them. Your health will benefit from it.



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