Oct/09
30
How much resveratrol dosage can take per day?
2 Comments · Posted by Jane Delarosa in Alternative Medicine
Kesavakamban asked:
Hi friends can anyone tell me how much resveratrol dosage can take per day.. Is there any age limits and also mention the usage and benefits of resveratrol
resveratrol
Hi friends can anyone tell me how much resveratrol dosage can take per day.. Is there any age limits and also mention the usage and benefits of resveratrol
resveratrol
No tags
Dan Steng · November 3, 2009 at 6:54 am
resveratrol
General Recommended Dosage Is 100-200mg per day.
Make sure the resveratrol is all natural and contains no artificial ingredients. There are a lot of products that can call themselves resveratrol supplements because they contain some resv in them, but not all are 100%
Rakesh · November 5, 2009 at 1:16 am
resveratrol
For an 80 kg (176 lb) person, the 400 mg/kg of body weight amount used in Auwerx’s mouse study would come to 32,000 mg/day. Compensating for the fact that humans have slower metabolic rates than mice would change the equivalent human dose to roughly 4571 mg/day. Again, there is no published evidence anywhere in the scientific literature of any clinical trial for efficacy in humans. There is limited human safety data. Long-term safety has not been evaluated in humans.