With so many supplements out on the market it is very difficult to know which ones work and which ones are simply marketing and false promises.  It is always good to check if any clinical trials have been conducted and what the purity is of each ingredient.  Fortunately Australia has quite high standards to conform to in terms of supplements and so it is important to check that supplements have been approved by the Therapeutic Goods Administration (TGA), the regulatory authority for all pharmaceuticals and health supplements in Australia

Resveratrol is a supplement that is show great properties for general health, anti-aging and weight loss.  However, make sure you use trans-resveratrol as this is its organic version which the body can readily absorb.

Resveratrol is naturally found in grape skin and helps partially explain the beneficial effects of red wine.  The resveratrol compound is a high potent anti-oxidant.  Anti-oxidants have been shown to absorb free radicals in the body and stop the decay of cells within the body.

Scientists have discovered some proteins which control the aging process.  Some of our genes play a key role in how our cells age.  By searching for molecules that control the aging of genes a compound was found, being Resveratrol.  Testings on rats showed that those on resveratrol lived 30% longer and had much greater health.  They were also fed higher calorie diets however did not gain extra weight.  Other scientists are suggesting that resveratrol can be used to treat diabetes and Alzheimers diesease.

Many people have also had similar success with resveratrol supplements.  In a 60 minutes special, Harvard Medical School Researcher Dr David Sinclair was interviewed over the amazing results around Resveratrol.  After his human trials on 200 people he said that resveratrol should ‘deliver at least another 10 to 15 years of robust health’. Further trials are underway, and many people wait for the results with eager anticipation as there is much promise around the anti aging supplement that is resveratrol.



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