Let’s face it, we have all heard the stories about how red wine is good for you now! But did you know that grapes contain resveratrol, and hence why it exists in wine?

Red wine is fermented for longer with the grape skins and therefore has a higher level, though you would need over a liter a day to see any small benefits, and the alcohol amount consumed will lead to other health issues as you can imagine!

Grapes contain resveratrol primarily in their skins, seeds and the pomace, and it is also found in blueberries and peanuts, though to a lesser extent.

We should all be thinking about how to include this wonder nutrient in our diets, as the list is growing all the time about what it is capable of, including preventing heart disease, lowering cholesterol and even increasing our lifespan.

However, eating handfuls of grapes all day may not appeal to you, and you will not receive enough to get the maximum benefits, even though grapes contain resveratrol.

The most effective method to get the most potent extract is not to get resveratrol from grapes, but from Japanese Knotweed extract. This plant has the highest concentration of it on the planet.

The Japanese have long known about its medicinal and healing properties, it is only now in the West we are starting to wake up to it as a potential cure for many diseases. In fact resveratrol is being hailed as the most significant substance found in modern times to reverse the effects of aging.

This is due to it being such a powerful antioxidant, cleaning up the free radical cells which can harm our healthy cells, without harming the body in any way.

So what is the best way to incorporate it into your daily routine? Most experts agree that taking it as part of a multi supplement is the most effective way, because as I said even though grapes contain resveratrol, it just not practical.

 My advice would be to look for a product that only uses natural synergetic ingredients, with at least 20mg of natural 50% trans-resveratrol, which is the most active type.

You don’t want to receive the benefits of it on its own, but rather in a product that has many nutrients in it that work synergistically with one another.

So in closing, I hope I have answered some of your thoughts and you now know for sure that grapes contain resveratrol!

 I also hope you will make it a point to include this wonder nutrient and others into your life and help to safeguard your health not only for now, but for the future too.

If you would like to learn more about the synergistic products which I personally take, including resveratrol, why not visit my website. 



Try Resveratrol Now!

Resveratrol has been making the news a lot recently. Even the ABCNews show did a special on resveratrol and it’s affects on prolonging life. See the show here.

Having said that, with quite a few companies offering the Resveratrol products, which one do you choose for yourself? This article will help you decide which products you should be looking

for and help you find the best one to suit your individual needs.

Firstly, let’s look at what this little red wine ingredient can actually do.

Scientists report it can not only help you live longer, but can help prevent heart disease and lower your cholesterol levels. Tests are underway at present to see what other benefits

Resveratrol can have, like with helping Diabetes, stress relief, skin texture, skin diseases, mental alertness and much more.

The ingredient itself comes from red wine which could account for why French people have a longer life expectancy than USA folks. However, to get the full benefit of resveratrol you would need to drink a lot of red wine which of course would lead to alchohol problems! Please understand I am not suggesting the French drink too much red wine, but they do drink it on a regular basis and for a lifetime, so we have a lot of catching up to do.

Resveratrol is also found in blueberries, peanuts and the Japanese plant Knotweed. In fact, the Japanese have been using it as a healing tool for many years. 

Resveratrol needs to reach your bloodstream fast in order to maximise it’s benefits, and unfortunately drinking red wine alone only allows a small percentage to get through.

Scientists and experts alike agree that to get the best out of resveratrol it should be taken as a supplement with other nutrients

Putting other nutrients together with resveratrol allows them all to integrate with each other and give maximum benefits to all who take them.

Tests have shown that putting resveratrol together with ingredients such as Acai, Goji, Noni and Pomegranate will enhance the effects of resveratrol more and increase it’s powerful

effects on the body.

Finding a Resveratrol product with these extra ingredients in is not easy, but do your research and you will discover products out there. some will even contain aloe Vera and Ginseng which will also give your body added health benefits like mental alertness and relieve stress.

Importantly, do your research and maybe test a few different products out to find one that your body prefers.



Try Resveratrol Now!

What I want to talk about is anti-aging. There is a reason anti-aging and weight loss are billion dollar industries. I know I want to stay young inside and out. I am terrified of aging to tell you the truth. Because of this I stay on top of the latest research available. I also stay on top of the best products available on the market that address anti-aging and weightloss issues. I have found some substantial research on the following product and am currently using it myself. I am very pleased.

It is clearly out that resveratrol is the new miracle ingredient for anti-aging, anti-cancer, and prevention of Obesity. Why? Well Resveratrol comes from the skin of grapes. It is found in red wine but in red wine very little is prevelent. Not near enough to produce major results. But in large quantities resveratrol has been linked to weight loss, health, and anti-aging. This according to Harvard research. Follow this link to read the research results for yourself. Official Harvard Study Results on Resveratrol and Anti-aging.

In fact, Dr.Sinclair has found resveratrol to be the only known natural ingredient to effect the gene related to aging. No other ingredient before has been able to show changes in the aging gene.

Now, Barbara Walters, Oprah, Dr.Oz and more are talking about this wonder ingredient found in the skin of grapes. But there is more, anti-oxidents from all super foods are crucial to health and wellness, anti-aging, and the fighting of disease. NFI consumer products has been ahead of its time on the research of resveratrol and other anti-oxidents. They have just released a product called Vital Fruits which contains the miracle ingredient in a liquid form. Along with 20 other anti-oxidents found in the worlds greatest super fruits.

What I like about this product is its tested ORAC value in 4000. There is no product on the market that even comes close to matching that. ORAC is an actual measurment used to determine how much of the ingredient is actually contained in the product.

One bottle of this stuff lasts a month. I take a one ounce shot in the morning and at night. You have to keep replentishing your bodies supply of anti-oxidents because the body can not produce them itself. You can not buy Vital Fruits in stores. This product is starting to emerge as a weight loss leader as well. So how can you live without an anti-aging, weight loss, oxident fighting supplament? You can, but not near as well as someone on this daily regiment. Those that are on it are experiencing more energy and more stabilized moods. This is what it does for me so I am sure it can do the same for you. I am young now but would like to stay that way as long as possible. Anything I can do to stall my bodies aging process I will try!

One 1 Ounce Shot of Vital Fruits™ Offers, Multiple sources of antioxidants that remove free radicals in your body. The most powerful ORAC blend available. Cardiovascular support. Immune system boosting Anti-aging properties.

What exactly is “Resveratrol”. According the the defenition on Wikepedia “Resveratrol is a phytoalexin produced naturally by several plants when under attack by pathogens such as bacteria or fungi. Resveratrol has also been produced by chemical synthesis[1] and is sold as a nutritional supplement derived primarily from Japanese knotweed. Resveratrol has been shown at times to extend the life span of yeast and mice.[2] In mouse and rat experiments, anti-cancer, anti-inflammatory, blood-sugar-lowering, chelating and other beneficial cardiovascular effects of resveratrol have been reported. Most of these results have yet to be replicated in humans. In the only positive human trial, extremely high doses (3–5 g) of resveratrol in a special proprietary formulation have been necessary to significantly lower blood sugar.[3] Resveratrol is found in the skin of red grapes and is a constituent of red wine, but apparently not in sufficient amounts to explain the “French paradox” that the incidence of coronary heart disease is relatively low in southern France despite high dietary intake of saturated fats.”



Vital Fruits™ is the first super antioxidant blend of its kind ,Vital Fruits™ is the first liquid available that will combine the extracts of over 20 antioxidant rich extracts from berries and fruit from around the world,Vital Fruits™ launches 1 November 2008 ,Vital Fruits™ is to be available through the Emugenix© network. Vital Fruits™ main benefit to consumers is the antioxidant capacity to neutralize free radicals. Resveratrol found in grapes and peanuts is thought to be the explanation of the French Paradox which is French people have lower incidences of heart disease despite consuming a diet rich in saturated fats. Vital Fruits™ is formulated with 100 mg of resveratrol in every one ounce shot. Vitamin C from Indian Gooseberry, bilberry, Acai, Mangosteen, Goji Berry, Barbados Cherry, Tart Cherry, chokeberry, and strawberry extract. Quercetin from red grapes. Proanthocyanidins from Chokeberry and Acai. Ellagic acid from red raspberries. Zeaxanthin from Wolfberries (Goji) which is absorbed by the retina. Epicatechin from tart cherry, Barbados cherry, bilberry, and blueberry extracts.



Vital Fruits™ is the antioxidant booster to help reach optimal daily ORAC values. Oxygen Radical Absorbing Capacity or ORAC is a scientific measure of the antioxidant capacity of foods.

 

 



Try Resveratrol Now!

Chemically, Resveratrol is a polyphenol that includes the flavanoids and proanthocyanadins, both very powerful antioxidants. These are very useful for the destruction of free radicals that threaten your health and well-being in this age of excessive pollution and vehicle emissions, and also excessive exposure to the harmful factors of sunlight through the erosion of the ozone layer that acts as a filter against these harmful free radical-inducing rays.

Biohemically it is a phytoalexin, a chemical used by a plant to protect against and destroy invaders. Each phytoalexin is specific to a particular invader, whether it is an insect, a bacterium or a fungus. They can take the form of terpenes, alkaloids or any other chemical that disrupt the cell walls of or otherwise destroy the enemy to the plant concerned.

Resveratrol is particularly well known for existing on the skins of red grapes, but can also be produced synthetically and marketed as a nutritional supplement. The so-called ‘French Paradox’ relates to the low incidence of coronary heart disease in Southern France in spite of the high saturated fat content of their diet. At least part of this is claimed to be due to the Resveratrol content of the red wine they drink, although the quantity even in a whole bottle is very small.

However, before considering the nutritional benefits of the extract, apart from red grape skins where else can resveratrol be found? Japanese knotweed is a bushy perennial plant, about 4 to 10 feet high, is a very rich source of resveratrol, and is the more important natural source of the two. Red grape skins hardly contain enough to be worthy of extracting. It is also present in minor quantities in pine nuts, peanuts and various other vines and grapes.

It has been under study for many years now for its effect on the heart and other parts of the body, and the antioxidant effect of resveratrol has been found to be unique. The effect of free radicals on the arteries is to help, along with cholesterol, to promote the thickening and hardening of the artery walls. Damage to the arteries by free radicals, and the resulting scar tissue, causes the production of even more free radicals and a vicious circle of damage and even more free radical production occurs.

The antioxidant action of resveratrol is in the enhancement of the nitric oxide content of the blood. Free radicals can reduce the levels of blood nitric oxide that in turn increases blood pressure. An increase in nitric oxide by appropriate antioxidants can help to reduce blood pressure closer to normal. Resveratrol is more effective in achieving this than any of the vitamin antioxidants, A, C or E. It does so by opening up the arteries and reducing the resistance to blood flow through them. .

It also helps to prevent blood cells from sticking together and forming clots that can lead to serious cardiovascular problems, and has been found by Canadian studies to be effective against a much wider range of chemicals that promote blood clotting than any other anti-clotting components of wine. In fact it has now been established, and more or less confirmed by the medical profession, that drinking red wine significantly reduces the effects of cardiovascular disease and can even go a long way towards curing it. Napa Valley here we come!

Inflammation is a condition that is caused by the immune system of the body, the purpose of which is to protect us against foreign invaders. However, once inflammation starts, it triggers even further immune responses itself, that if not controlled can lead to extremely painful and sometimes very serious conditions, even after the major trigger for the initial immune response has been dealt with.

Inflammation is regulated by chemicals known as cytokines, the master of which is NF Kappa B that controls all other cytokines. NF Kapa B also controls the activity of cyclo-oxygenase-2 (COX-2) essential for that part of the immune system that causes inflammation.

COX-2 is an enzyme that increases the production of Postaglandin E-2 (PGE-2) that is an essential trigger for T-cells that attack perceived foreign cells. If PGE-2 is suppressed, then the T-cells will not be activated. This is an essential part of reducing unwanted inflammation. However, it can be dangerous to suppress molecules below NF Kappa B such as COX-2 or PGE-2. VIOXX is a prime example of the type of heart problems that can occur if you try that type of inhibition, and Celebrex is another.

The beauty of resveratrol is that, although advertised and claimed to control COX-2 and Prostoglandin E-2, it does so by suppressing the action of NF Kapa B, the ‘supreme controller’ of the inflammatory war.

Finally, there is also some evidence that resveratrol can have an effect on aging. It is well known that powerful anti-oxidants can help to protect against the cell destruction that free radicals can cause, and so help to protect the body against the aging effect of this cell destruction. However, there is another way in which resveratrol might contribute to us all looking more youthful in future (though for many of us it is a bit too late!).

Sirtuins (silent information regulator proteins) are enzymes that are known to promote the survival of cells through adverse conditions, such as SIRT 1 that protects against premature aging by suppressing the destruction of damaged cells long enough for them to be repaired. Plant polyphenols such as resveratrol are though to be able to activate sirtuins with the possibility of lengthening life by slowing natural cell destruction, and have also been shown to be able to slow aging by activating sirtuins to mimic the benefits of calorie restriction.

There is still a lot of research and work required on resveratrol, but the signs are evident that this is a possibility in the future for extending the average lifespan of human beings by a significant amount. In the case of yeast it has been demonstrated to be as much as 80%.

Translated to you or I that would mean us living to about 140 years old – if we want it!



Try Resveratrol Now!

Resveratrol is suddenly in the spotlight after the CBS 60 minutes program was aired, telling us how this amazing nutrient could reverse the aging process among others. But what about the resveratrol side effects?

To date there is no evidence of any ill effects. As one source of it comes from red wine, perhaps you could classify getting intoxicated and sleepy, as possible resveratrol side effects!   

So you could say it depends on the sources. Red wine has resveratrol in it as grape skins are one of the largest providers. Similarly, blueberries and peanuts contain some as well, and we are well aware of all the nut allergies around.

The largest concentration can be found in the Japanese Knotweed plant, and this is where the high quality extracts come from.

Most experts today agree that resveratrol is most effective when it is taken as part of a multi health supplement, so you benefit from the interaction of it with all the other nutrients and vitamins. This is called synergy.

When selecting a product make sure it contains trans- resveratrol rather than the cis type as trans is the more active form, and will give you increased benefits, and it should contain at least 20mg. There are no resveratrol side effects when taken in a supplement as the dosage is controlled.

You would have to drink well over a liter of the right red wine a day to get a similar kind of benefit, which would not be healthy, so that\’s why the most popular form is a supplement.

It really is important that we are able to get the benefits of this nutrient without having to worry about any adverse side effects. It is also showing to be a major player in the fight against many types of cancer, diabetes and even protecting us against heart disease.

I hope that this article has put your mind at rest that there are no resveratrol side effects, only real health benefits to be had, and the potential when combined with other synergetic nutrients, to help you live a longer and healthier life.

If you would like to learn more about the synergistic products which I personally take, including resveratrol, why not visit my website. 

 

 



Try Resveratrol Now!